One of my absolute favourite fruits of the spirit is, JOY!!!!! There is nothing more satisfying that feeling uncontainable joy bubbling up from within. If you could bottle that feeling it would be worth millions and sell quicker than any perfume on the market today (sorry Mr Armani!) The dictionary defines joy as: a feeling … More Joy

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How many of you know that what we believe about ourselves determines how we live our lives? I’m sure most of you just thought, of course, that’s obvious isn’t it. But, if that’s true why do so many of us believe things about ourselves that simply aren’t true!! Come on, I know it’s not just … More Now playing!